Life Transitions
"I wanted only to live in accord with the promptings which came from my true self, why was that so very difficult?"
~ Herman Hesse
Finding Balance In Starting Over
Career changes, job loss, divorce, financial difficulties: Challenges present themselves in life that can lead us down paths we hadn't anticipated. But these challenges also present opportunities for tremendous growth in our lives.
As your therapist, I'll help you find balance in your life once again and help you navigate through these challenges, all while keeping your self-esteem intact! The process of individual therapy can help you better cope with these life transitions by:
- Learning coping strategies aimed at easing your anxiety and depression
- Exploring previously held assumptions that are keeping you from letting go of anger and grief and
moving forward - Moving forward with confidence
- Exploring relationship patterns that may be keeping you from the type of love you want
Your Next Step If You're In a Life Transition
Call me today (818) 297-4444 to schedule a brief consultation; together we'll work toward finding meaning in this period of change and transition and create for you a more balanced future.
I provide individual therapy, couples counseling, and child and family therapy for the greater San Fernando Valley area, including Calabasas, Woodland Hills, Hidden Hills, Bell Canyon, Encino, Tarzana, Agoura, Westlake Village, Thousand Oaks and Malibu.